Weigh In record (no journal entry) for 24 January 2019
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75.6 kg
Lost so far: 26.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1683 kcal
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Fat: 67.44g | Prot: 77.76g | Carbs: 197.37g.
Breakfast: Banana, Sun Maid Russin, Valio Laktosfri Naturell Yoghurt. Lunch: Jannes kyckling, Favorit Jasminris. Dinner: Glocken Gold Multivitamin Fruktdryck, Becel Becel Lätt, Arla Prästost 31%, Pågen Rosta. Snacks/Other: Banana. more...
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Losing 0.6 kg a Week
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PaulaEster91's Weight History
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