Weigh In record (no journal entry) for 24 January 2019
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92.1 kg
Lost so far: 21 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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933 kcal
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Fat: 34.81g | Prot: 81.14g | Carbs: 63.47g.
Breakfast: Yokebe Classic Verbesserte Formel. Lunch: Basilikum, Rührei, Champignons, Vita D'or Sonnenblumenmargarine, Zwiebeln. Dinner: Yokebe Yokebe Frozen Chai. more...
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Losing 0.7 kg a Week
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Laura9100's Weight History
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