BellaElla5's Journal, 24 Jan 19

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Weigh In record (no journal entry) for 24 January 2019

67.4 kg Lost so far: 0 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2019:

988 kcal

Fat: 36.36g | Prot: 129.30g | Carbs: 29.55g. Breakfast: Rührei, Aldi Hähnchenbrustfiletstücke Klassik. Lunch: Hähnchenbrustfilet, Tomatensoße. Snacks/Other: Power System High Protein Bar Schoko. more...

1543 kcal

Exercise: arbeiten - 3 hours and 31 minutes, Resting - 12 hours and 29 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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BellaElla5's Weight History

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BellaElla5's Journal, 24 Jan 19

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BellaElla5's Weight History