Weigh In record (no journal entry) for 24 January 2019
|
51.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2019:
|
1530 kcal
|
Fat: 62.22g | Prot: 52.06g | Carbs: 192.95g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Carrefour Mélange de Céréales & Légumes Secs. Lunch: L'atelier Blini Houmous Extra aux Tomates Séchées , Pain Blanc, Vinaigre Balsamique, Chou-Fleur Cuit (à partir de Frais), Pommes de Terre (Chair, avec du Sel, Bouillies), Saucisse sans Viande. Dinner: Pain Blanc, Houmous, Chou-Fleur. Snacks/Other: Côte d'Or Chocolat au Lait. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|