Weigh In record (no journal entry) for 24 January 2019
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88.3 kg
Lost so far: 16.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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907 kcal
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Fat: 31.93g | Prot: 27.74g | Carbs: 131.34g.
Breakfast: Капучино, Danone Йогурт Живинка Чорниця. Lunch: Roshen Черный Пористый Шоколад. Dinner: Борщ Украинский. Snacks/Other: Красное Яблоко, Груша, McDonald's Капучино Средний. more...
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Gaining 6.0 kg a Week
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ivanoffa1's Weight History
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