216skillz's Journal, 27 Jun 10

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Weigh In record (no journal entry) for 27 June 2010

154.5 kg Lost so far: 0 kg. Still to go: 36.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2010:

2077 kcal

Fat: 95.00g | Prot: 62.00g | Carbs: 251.10g. Breakfast: Serious Cheese Pizza. Lunch: Wasabi Sauce, Hot Dog Buns, ball Park Turkey Franks. Snacks/Other: Monster Energy, New York Cheddar with Herbs Potato Chips. more...

4007 kcal

Exercise: Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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216skillz's Journal, 27 Jun 10

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216skillz's Weight History