Marinochka2206's Journal, 24 Jan 19

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Weigh In record (no journal entry) for 24 January 2019

64 kg Lost so far: 0.5 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2019:

479 kcal

Fat: 26.43g | Prot: 27.82g | Carbs: 31.04g. Breakfast: Зеленый Чай, Вареное Яйцо. Lunch: Котлета Куриная, Рис с Овощами, Магнит Салат Эдельвейс. Snacks/Other: Кофе (Растворимое). more...

538 kcal

Exercise: Walking (slow) - 3/kph - 4 hours, Apple Health - 20 hours. more...

Losing 0.1 kg a Week

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Marinochka2206's Journal, 24 Jan 19

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Marinochka2206's Weight History