Weigh In record (no journal entry) for 24 January 2019
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66.9 kg
Lost so far: 5.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1050 kcal
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Fat: 28.04g | Prot: 97.16g | Carbs: 93.05g.
Breakfast: Pain, Sucre, Café. Lunch: Riz Basmati (Cuit), Ratatouille Maison, Escalope de Poulet. Dinner: Carrefour Fromage Blanc Nature 0%, Bonduelle Purée Délice Duo Douceur Carottes, Potiron, Crème, Oeuf Dur. more...
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Losing 2.6 kg a Week
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myriamghdj's Weight History
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