Weigh In record (no journal entry) for 24 January 2019
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72.2 kg
Lost so far: 3.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1397 kcal
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Fat: 62.90g | Prot: 75.35g | Carbs: 107.07g.
Breakfast: Жареное Яйцо, Куриные Сосиски. Lunch: Макароны, Сливочное Масло, Куриное Филе Вареное. Dinner: Яблоки Бабушки Смит. Snacks/Other: Здраво Галеты Армейские, Фундук Фундук Сушеный. more...
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Gaining 0.6 kg a Week
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ValeriyaNCT's Weight History
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