Weigh In record (no journal entry) for 24 January 2019
|
53.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2019:
|
1601 kcal
|
Fat: 82.12g | Prot: 68.78g | Carbs: 145.04g.
Breakfast: Low Carb Flammkuchen. Lunch: Reis (Gekocht), Ei, Avocado. Snacks/Other: Alpro Soya Choco. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariaiststarkundfitcool's Weight History
|