Weigh In record (no journal entry) for 24 January 2019
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52.8 kg
Lost so far: 14.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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946 kcal
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Fat: 40.44g | Prot: 55.17g | Carbs: 97.52g.
Breakfast: 拿鐵咖啡. Lunch: 奶茶, 豆腐, 高麗菜, 7-11 及第小籠湯包. Dinner: 炒空心菜, 洋蔥, Nisoro 黑蒜頭山藥菌菇雞湯, 香蕉, 豆漿. more...
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1731 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 11.2 kg a Week
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catherineso's Weight History
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