Weigh In record (no journal entry) for 24 January 2019
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82.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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905 kcal
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Fat: 44.91g | Prot: 33.93g | Carbs: 97.69g.
Breakfast: Tereyağı, Vişne Reçeli, Sucuklu Yumurta, Beyaz Ekmek, Zeytin, Çay (Demlenmiş). Dinner: Yoğurt, Maydanoz, Yeşil Yapraklı Marul, Knorr Ezogelin Çorbası. Snacks/Other: Yağda Patlayan Beyaz Patlamış Mısır, Muz. more...
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Losing 0.2 kg a Week
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Okurperest's Weight History
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