Weigh In record (no journal entry) for 24 January 2019
|
83.9 kg
Lost so far: 15.9 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2019:
|
680 kcal
|
Fat: 30.00g | Prot: 56.00g | Carbs: 49.00g.
Lunch: Red Robin Ensenada Chicken Platter. Snacks/Other: Dove Dark Chocolate Miniatures. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jojo1956's Weight History
|