Weigh In record (no journal entry) for 24 January 2019
|
92.6 kg
Lost so far: 10.8 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2019:
|
878 kcal
|
Fat: 50.97g | Prot: 52.27g | Carbs: 65.00g.
Breakfast: Tesco Plum Tomatoes, Tesco Medium Eggs, Avocados. Dinner: Courgette, Yarden Grilled Aubergines, Heck 97% Pork Sausages. Snacks/Other: Bananas. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
samanthalondon's Weight History
|