Weigh In record (no journal entry) for 24 January 2019
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81.9 kg
Lost so far: 6.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1314 kcal
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Fat: 53.38g | Prot: 76.70g | Carbs: 103.99g.
Breakfast: Café con Leche, Huevo Duro. Lunch: Café, Ponche de Frutas (Concentrado Congelado, con Agua), Taco al Pastor, Chata Cochinita Pibil. Dinner: Café, Pizza de Queso de Masa Delgada con Verduras, Vino Cabernet Sauvignon. more...
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Losing 0.4 kg a Week
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