Weigh In record (no journal entry) for 24 January 2019
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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2585 kcal
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Fat: 150.59g | Prot: 139.08g | Carbs: 176.53g.
Breakfast: Queso Fresco o Blanco, Mister Gourmet Crema de Almendra, Yoplait Yoghurt Estilo Griego, Plátano, Espinacas, Lechuga, Pepino (con Cáscara), Jitomate, Aguacate, Queso de Cabra, Noche Buena Queso Manchego, Huevo, Gloria Mantequilla sin Sal. Lunch: Arrachera, Arroz Blanco, Chimichurri, Lechuga, Jitomate, Espinacas, Betabel, Pepino (con Cáscara), Aguacate. Dinner: Peras, Santa Clara Leche Entera, Hershey's Cocoa 100% Natural, Svetia Stevia, Kirkland Signature Nueces Mixtas sin Sal, Queso Fresco o Blanco. Snacks/Other: Finissimo Chocolate Oscuro 70% Cacao, Nature Valley Sweet And Salty Nut Chocolate Nueces y Almendras, Santa Clara Leche Entera. more...
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Gaining 1.4 kg a Week
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katiabecerrakon's Weight History
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