Weigh In record (no journal entry) for 24 January 2019
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61.4 kg
Lost so far: 3.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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783 kcal
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Fat: 21.03g | Prot: 45.47g | Carbs: 102.83g.
Breakfast: Hemmer Maionese Zero Lactose, Pamplona Apresuntado, Tirolez Queijo Prato, Tapioca. Lunch: Batatas Fritas sem Gordura, Sadia Filezinho de Frango (Sassami), Couve Refogada, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Gatorade Laranja. more...
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Gaining 2.8 kg a Week
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CrisTina2589's Weight History
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