Weigh In record (no journal entry) for 24 January 2019
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54 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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635 kcal
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Fat: 33.05g | Prot: 32.90g | Carbs: 54.96g.
Breakfast: Risoles, Kue Mangkok Coklat. Dinner: Tahu Goreng, Tomat Merah, Telur Dadar. more...
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Losing 7 kg a Week
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Noverawati's Weight History
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