Weigh In record (no journal entry) for 24 January 2019
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93.9 kg
Lost so far: 1.6 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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806 kcal
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Fat: 19.42g | Prot: 66.88g | Carbs: 93.81g.
Breakfast: الكمثرى (الإجاص), الموز. Lunch: صدر دجاج, الفاصولياء الخضراء (مجمدة). Dinner: كراكر بسكوت مالح سادة. Snacks/Other: الملفوف الأحمر, المراعي زبادي خالي الدسم, ستيفيا سكر محلى. more...
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Losing 1.8 kg a Week
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yasminee15's Weight History
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