Weigh In record (no journal entry) for 24 January 2019
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60.2 kg
Lost so far: 3.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1339 kcal
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Fat: 43.18g | Prot: 54.82g | Carbs: 182.53g.
Breakfast: Clémentines, Senseo Café, Delisse Yaourt aux Fruits avec Morceaux, Biothentic Muesli Céréales et Fruits Secs. Dinner: Danone Danette Caramel, Sirop, Auchan Sirop de Grenadine, Florette Brocolis Vapeur, Carottes Cuites, Porc, Semoule Cuite. Snacks/Other: Noix. more...
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Losing 1.8 kg a Week
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simona.tupita's Weight History
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