Weigh In record (no journal entry) for 24 January 2019
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84.7 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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2630 kcal
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Fat: 45.92g | Prot: 153.56g | Carbs: 384.42g.
Lunch: Land Latte UHT Intero, Gallo Riso Integrale Farro e Orzo con Radicchio Rosso. Dinner: Ca' Bianca Crackers Salati in Superficie, Heinz Ketchup, Petto di Pollo, Carne. Snacks/Other: Scotti Risette Paprika, Dolciando & Dolciando Crema Bigusto, Haribo Polka. more...
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steady weight
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