Weigh In record (no journal entry) for 04 October 2012
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79 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 October 2012:
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1124 kcal
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Fat: 20.90g | Prot: 37.11g | Carbs: 199.21g.
Breakfast: sundae, esfiha, banana, yakult. Lunch: castanha , caldo verde, arroz. Dinner: diet way. Snacks/Other: yakult, bala. more...
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2853 kcal
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Exercise:
Resting - 8 hours, Housework - 4 hours, Shopping - 4 hours, Sleeping - 8 hours. more...
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Grazi Martins's Weight History
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