Weigh In record (no journal entry) for 25 January 2019
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52.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1247 kcal
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Fat: 36.79g | Prot: 67.93g | Carbs: 167.50g.
Breakfast: Salak. Lunch: Nabati Cheese Wafer, Mayora Beng Beng, Selada Daun Hijau, KFC Rice, Kem Chicks Sayur Toge, Kerupuk Makanan Ringan. more...
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Losing 0.9 kg a Week
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maila.hijabers's Weight History
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