Weigh In record (no journal entry) for 25 January 2019
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81 kg
Lost so far: 22 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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754 kcal
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Fat: 29.90g | Prot: 66.98g | Carbs: 78.17g.
Breakfast: Кофе. Lunch: Треска Отварная, Сметана , Творожная Запеканка, Виктория Перловка с Грибами, Капучино. Dinner: Ультрамарин Кальмар Тушка (Филе), Помело. more...
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Losing 7 kg a Week
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Marooone's Weight History
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