Weigh In record (no journal entry) for 25 January 2019
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73.4 kg
Lost so far: 18.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1093 kcal
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Fat: 55.50g | Prot: 64.27g | Carbs: 86.27g.
Breakfast: Durian, Kentang Goreng, Keju Mozzarella, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Salad Kubis atau Selada Kol dengan Saus, A&W Fried Chicken, Mayones, Teh Tawar, Frisian Flag Susu Kental Manis, Ikan Tongkol Goreng, Cumi-cumi. more...
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Gaining 3.5 kg a Week
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PurnamaSari93's Weight History
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