|
😫😫😫😫😫多了一公斤!!!
|
54.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2019:
|
1953 kcal
|
Fat: 101.94g | Prot: 113.83g | Carbs: 147.09g.
Breakfast: 荷包蛋, 熱狗, 吐司, 奶油. Lunch: 橙子, 豬里肉（全塊，瘦肉）, 豆腐, 地瓜, 滷蛋, 大陸妹. Dinner: 豬里肉（柳肉，瘦肉）, 炒青菜, 控肉, 愛之味 板條, 橙子. Snacks/Other: 洽洽 葵瓜子, 鹽酥雞. more...
|
Gaining 6.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariah6166's Weight History
|