Weigh In record (no journal entry) for 25 January 2019
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64.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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609 kcal
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Fat: 14.02g | Prot: 21.80g | Carbs: 102.11g.
Breakfast: Sidomuncul Kunyit Asam, Green Smoothie. Lunch: Squid, Nasi Lemak. more...
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Losing 0.8 kg a Week
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feeefeee_'s Weight History
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