Weigh In record (no journal entry) for 25 January 2019
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58 kg
Lost so far: 14 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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839 kcal
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Fat: 22.01g | Prot: 63.50g | Carbs: 95.34g.
Breakfast: Мой Лайк Батончик-Мюсли Кофе с Шоколадом для Энергии. Lunch: Помидоры, Вареное Яйцо, Куриное Филе Вареное, Увелка Красная Фасоль. more...
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Losing 0.4 kg a Week
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