Weigh In record (no journal entry) for 25 January 2019
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52.7 kg
Lost so far: 0.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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202 kcal
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Fat: 6.49g | Prot: 10.74g | Carbs: 25.89g.
Breakfast: Valio Молоко без Лактозы, Президент Брынза, Помидоры, Огурец (с Кожурой), Империя Вкуса Ветчина с Индейкой 3%, Аладушкин Хлеб Де Лён. more...
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Losing 2.3 kg a Week
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