Weigh In record (no journal entry) for 25 January 2019
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63.5 kg
Lost so far: 15.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1097 kcal
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Fat: 77.44g | Prot: 59.26g | Carbs: 41.79g.
Breakfast: Свежевыжатый Апельсиновый Сок, Яичница. Lunch: Утолина Утиная Грудка. Dinner: Сметана , Соленые Огурцы с Укропом, Ламбер Сыр 50%, Свекла Вареная. Snacks/Other: Милка Печенье с Кусочками Молочного Шоколада . more...
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Losing 1.8 kg a Week
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inna.587's Weight History
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