Weigh In record (no journal entry) for 25 January 2019
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82.1 kg
Lost so far: 28.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1964 kcal
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Fat: 71.30g | Prot: 86.41g | Carbs: 228.10g.
Breakfast: Milfina Milch 1,5% Fett, Brunch Blütenhonig , Milfina Streichfein Ungesalzen, Hammermühle Körnerbrötchen. Lunch: Vapiano Pasta Arrabiata. Dinner: Goldland Blütenhonig, Milfina Streichfein Ungesalzen, Hammermühle Körnerbrötchen, Landgut Hühnerfilet. Snacks/Other: Ritter Sport Schokowürfel, Hitschler Bunte Drachenzungen. more...
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Losing 0.5 kg a Week
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zarelliPumpanelli's Weight History
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