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Laura9100
Journal
25 Jan 19
Laura9100's Journal, 25 Jan 19
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Weigh In record (no journal entry) for 25 January 2019
91.4 kg
Lost so far:
21.7 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2019:
871 kcal
Fat: 16.66g | Prot: 108.08g | Carbs: 61.85g.
Breakfast:
Yokebe Classic Verbesserte Formel.
Lunch:
Zwiebeln, Tomaten, Kaufland Putenschnitzel, Gut & Günstig Mozzarella .
Dinner:
Yokebe Yokebe Frozen Chai.
more...
2250 kcal
Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes.
more...
Losing 4.9 kg a Week
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Laura9100's Weight History
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