Weigh In record (no journal entry) for 25 January 2019
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79 kg
Lost so far: 10.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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613 kcal
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Fat: 24.84g | Prot: 55.83g | Carbs: 43.12g.
Breakfast: Молоково Молоко 2,5%, Сырники в Духовке, Чизкейк ПП. Lunch: Сырой Овощ, Булгур (Вареный), Говядина Отварная, Куриное Филе. more...
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Losing 3.5 kg a Week
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kristinayurievna's Weight History
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