Weigh In record (no journal entry) for 25 January 2019
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 57.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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915 kcal
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Fat: 30.48g | Prot: 108.06g | Carbs: 52.06g.
Lunch: Gekochtes Ei, Blumenkohl, Weißer Reis (Langkorn), BioBio Rinder Gulasch . more...
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Losing 0.4 kg a Week
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 Comments
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