Weigh In record (no journal entry) for 25 January 2019
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55.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1746 kcal
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Fat: 90.71g | Prot: 42.47g | Carbs: 184.37g.
Lunch: Weiße Kartoffeln (Fruchtfleisch und Schale, Gebacken), Gut & Günstig Doppelkeks. Dinner: Rindergulasch, Omelett oder Rührei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Crunchips Paprika. more...
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Losing 2.1 kg a Week
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Kira Diana's Weight History
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