aline_castro's Journal, 25 Jan 19

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Weigh In record (no journal entry) for 25 January 2019

74.5 kg Lost so far: 2.4 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2019:

551 kcal

Fat: 11.80g | Prot: 15.28g | Carbs: 98.58g. Breakfast: Suco de Graviola, Ovo Mexido, Carrefour Pão Francês Integral. Snacks/Other: Banana Prata. more...

2284 kcal

Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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aline_castro's Journal, 25 Jan 19

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aline_castro's Weight History