Weigh In record (no journal entry) for 25 January 2019
|
68.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2019:
|
1643 kcal
|
Fat: 84.14g | Prot: 56.14g | Carbs: 168.03g.
Breakfast: Smør (Saltet), Arla Hushållsost 26%, Grovbrød. Lunch: Grovbrød, Smør (Saltet), Orkla Nugatti. Dinner: Pizza med Kjøtt. more...
|
Gaining 1.4 kg a Week
|
|
flabbadabb's Weight History
|