Weigh In record (no journal entry) for 25 January 2019
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100.1 kg
Lost so far: 1.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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342 kcal
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Fat: 13.04g | Prot: 24.27g | Carbs: 30.48g.
Breakfast: Kokt Ägg. Lunch: Hermesetas Lättströ, Kellogg's Corn Flakes, Naturell Yoghurt. more...
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Gaining 0.4 kg a Week
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