Weigh In record (no journal entry) for 26 May 2008
|
106.0 kg
Lost so far: 9.7 kg.
Still to go: 13.0 kg.
Diet followed: 100%.
|
|
1084 kcal
|
Fat: 33.63g | Prot: 100.39g | Carbs: 114.99g.
Breakfast: banana, skim milk, 2% kraft, egg whites, Smart & Delicious Tortillas - Low Carb High Fiber. Lunch: lettuce, feta cheese, newman's own, watermelo, blueberrie, salmon. Dinner: Boneless Skinless Chicken Breast. Snacks/Other: apple, Fiber One Bar. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|