Weigh In record (no journal entry) for 25 January 2019
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81.8 kg
Lost so far: 6.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1933 kcal
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Fat: 84.42g | Prot: 77.77g | Carbs: 218.07g.
Breakfast: Café con Leche, Jugo Verde. Lunch: Boing! Jugo de Uva, Taco de Bistec. Dinner: Capuchino, Cinepolis Crepa Nutella. more...
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Losing 0.7 kg a Week
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