Weigh In record (no journal entry) for 05 October 2012
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97.1 kg
Lost so far: 14.1 kg.
Still to go: 30.8 kg.
Diet followed: 100%.
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View Diet Calendar, 05 October 2012:
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681 kcal
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Fat: 7.60g | Prot: 26.79g | Carbs: 131.37g.
Breakfast: Low Fat Milk, Coffee with Milk, Sultana Bran. Lunch: full fat yogurt, lettuce, cherry tomatoes, tuna pasta. Snacks/Other: Coffee with Milk. more...
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Losing 1.1 kg a Week
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cloudcat10's Weight History
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