Weigh In record (no journal entry) for 25 January 2019
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52.2 kg
Lost so far: 2.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1072 kcal
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Fat: 63.72g | Prot: 57.43g | Carbs: 74.71g.
Lunch: Azeite de Oliva Extra-Virgem, Carne do Peito de Frango (Assado, Cozido), Pepino (Descascado), Alface, Tomates. Snacks/Other: Tirolez Queijo Provolone Curado Defumado, Queijo Provolone, Paçoca, Canela, Dicel Açúcar Mascavo, Banana Prata, Pêra Portuguesa, Vida Leve Suco Verde. more...
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1527 kcal
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Exercise:
Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Deize Pereira's Weight History
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