Weigh In record (no journal entry) for 25 January 2019
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52.0 kg
Lost so far: 5.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1245 kcal
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Fat: 95.00g | Prot: 61.00g | Carbs: 47.00g.
Lunch: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Hershey's Natural Unsweetened Cocoa, Jiffy Creamy Peanut Butter, Paleo Protein Egg White Protein Unflavored, Nature's Way MCT Oil. Dinner: Julian Bakery Pro Granola Vanilla Cinnamon Cluster, Oscar Mayer Hard Salami, Filippo Berio Extra Virgin Olive Oil, Giant Food Fresh White Eggs - Large Grade A. Snacks/Other: Land O'Lakes Heavy Whipping Cream, Tostitos Hint of Lime Tortilla Chips. more...
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Losing 1.3 kg a Week
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LenaBerdecia's Weight History
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