Weigh In record (no journal entry) for 25 January 2019
|
70.8 kg
Lost so far: 16.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2019:
|
239 kcal
|
Fat: 10.80g | Prot: 19.29g | Carbs: 16.18g.
Breakfast: Ашан Цукаты, Творог 9%. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alisamilay's Weight History
|