Weigh In record (no journal entry) for 05 October 2012
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74.6 kg
Lost so far: 3.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2012:
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1145 kcal
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Fat: 41.19g | Prot: 46.48g | Carbs: 152.45g.
Breakfast: ensure muscle health milk chocolate. Lunch: 12 oz can coke, greek salad. Dinner: 1 slice cheese pizza. Snacks/Other: 12 oz sprite. more...
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steady weight
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luvcatz1's Weight History
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