Weigh In record (no journal entry) for 09 December 2018
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135.3 kg
Lost so far: 0 kg.
Still to go: 53.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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1268 kcal
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Fat: 88.79g | Prot: 77.33g | Carbs: 44.85g.
Breakfast: Limão. Lunch: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Abobrinha, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Dinner: Poços de Caldas Requeijão Cremoso, Omelete. Snacks/Other: Abacaxi, Queijo Meia Cura, Aurora Salame, Qualitá Nozes sem Casca. more...
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Jenni Girelli's Weight History
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