Weigh In record (no journal entry) for 26 January 2019
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54.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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406 kcal
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Fat: 23.00g | Prot: 15.68g | Carbs: 33.82g.
Breakfast: 麥當勞 (McDonald's) 麥克雞塊(4塊), 奶油, 吐司. more...
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Losing 0.7 kg a Week
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mariah6166's Weight History
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