Weigh In record (no journal entry) for 26 January 2019
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61.6 kg
Lost so far: 9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1586 kcal
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Fat: 63.24g | Prot: 58.15g | Carbs: 209.23g.
Breakfast: Песочное Печенье, Котлета Куриная, Mirel Муравейник. Lunch: Мандарины, Яблоко, Банан, Арахис, Гороховый Суп. more...
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Losing 2.8 kg a Week
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kcubaruk's Weight History
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