Weigh In record (no journal entry) for 26 January 2019
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61.6 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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130 kcal
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Fat: 3.24g | Prot: 5.97g | Carbs: 19.10g.
Breakfast: Диадар Отруби Овсяные Хрустящие, Ta!Da! Sebzeli Bulgur Pilavı. more...
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Losing 3.5 kg a Week
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