Weigh In record (no journal entry) for 26 January 2019
|
63.4 kg
Lost so far: 15.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2019:
|
1194 kcal
|
Fat: 51.01g | Prot: 44.41g | Carbs: 140.06g.
Breakfast: Ратибор Варенье Абрикосовое, Сливочное Масло, Батон. Lunch: Хлеб Зерновой, Салат Овощной, Рис Вареный. Dinner: Пицца с Сыром (36 см), Оливье с Курицей. Snacks/Other: Личи, Сосиски Молочные. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inna.587's Weight History
|